Well, that might sound uncomfortable, but it’s okay! Most mothers face this issue. Conventional education usually does not include personal hygiene and self care. Periods are an extremely important part
Category: Health & Hygiene
Wax Or Shave ? Truly a personal choice.
Onset of puberty, brings in a lot of changes in girls. From changing body shape, breast development, getting their period and of course hair growth. Hair growth in pubic and
Are Clots During Periods Normal?
It is common in most women to have clots during periods. Clots are blobs of coagulated blood & tissue that look like gel and come out during periods along with
Reasons To Reconsider Tampons For Young Girls
Is your baby girl a young woman now? Unlike for sons, where puberty is gradual and he can ease into it, for daughters it’s a sudden change. One day she is
Long Flights With Periods
Long flights can be tiring and uncomfortable anyways and if it’s long flights with periods, it becomes a bigger nightmare. Ultra small toilets with no space to move around, long
Period & Running – Let’s Hear From A Runner
Do you wonder if you can go running on your period? Well, in our last article we heard Dr.Rajat’s expert opinion on running and staying fit. Now, let’s hear from
Running With Period : Let’s Hear From The Expert
When it’s those 5 days, even the most active woman tends to slack off from her daily activity. Bloating, cramping and general irritability are not the best companions for a
Natural Remedies For PCOS
It is an appalling number but recent studies show that 1 in 10 girls in India suffer from PCOD or PCOS. PCOS is an acronym for Poly Cystic Ovary Syndrome
Should You Wear a sleep bra When You Sleep?
Many women are under the misconception that sleeping in a bra can lead to health risks and sometimes breast cancer as well. Despite overwhelming research, this urban myth has penetrated
Time to learn about your vagina and caring for it!
We women don’t take special care when it comes to keeping our lady parts in shape, do we? Many of us usually ditch the annual exam that we should have.