Skip to content
Wednesday, March 3, 2021
Adira
  • Home
  • Body Positive
  • Puberty
  • Period
  • Ms.P Corner
  • Health & Hygiene
  • Fit & Fearless
  • Shop

Category: Fit & Fearless

Fit & Fearless

Period & Running
May 14, 2018May 14, 2018 adira

Period & Running – Let’s Hear From A Runner

Body Positive, Fit & Fearless, Health & Hygiene, Period

Do you wonder if you can go running on your period? Well, in our last article we heard Dr.Rajat’s expert opinion on running and staying fit. Now, let’s hear from

Read More
Running & Periods- Expert Talk
April 26, 2018 adira

Running With Period : Let’s Hear From The Expert

Fit & Fearless, Health & Hygiene, Period

When it’s those 5 days, even the most active woman tends to slack off from her daily activity. Bloating, cramping and general irritability are not the best companions for a

Read More
10 Menstrual Myths You shouldn't believe
March 23, 2018March 23, 2018 adira

10 Menstrual Myths You shouldn’t believe

Fit & Fearless

We have all come across with different myths associated with periods, some are annoying and few are hilarious. But back when you were young they seemed to be scary to

Read More
How to introduce a teenage Bra To Your Daughter
March 12, 2018March 12, 2018 adira

How to Introduce A teenage Bra To Your Daughter

Fit & Fearless, Puberty

Once girls reach their adolescence start to develop breasts, it becomes important to choose a teenage bra for her.  Few girls look forward to wearing one, while for some it’s

Read More
Periods and Board Exams
March 3, 2018March 3, 2018 adira

Periods and Board Exams – every parent’s worst fear!!!

Fit & Fearless, Period

Broad Exams are stressful for any student, but what can make matters worse is when you get your periods during the middle of an exam. Periods and Board exams –

Read More
February 22, 2018July 27, 2020 adira

Why you need leak proof panties for your daughter

Fit & Fearless, Health & Hygiene

Panties are a very crucial element of the feminine hygiene. Panties have many variants but your daughter could really do with some comfortable and leak-proof panties that are especially good during

Read More
February 8, 2018February 10, 2018 adira

After PadMan, meet this Panty Woman

Fit & Fearless

Unless you are living under a rock, you will know about the movie, Pad Man. Akshay Kumar’s movie is a biopic on Arunachalam Muruganantham. Kumar’s promotion for his upcoming film Pad Man,

Read More
Which is the best brand for period panties?
January 24, 2018February 22, 2021 adira

Is it time to try out period panties and avoid those stains?

Fit & Fearless, Health & Hygiene

A woman’s periods usually starts between the age of 8 and 15. No matter how old we grow, periods cause many discomforts like menstrual cramps, irritation, acne, breast pain, breast

Read More
January 22, 2018February 1, 2021 adira

Panties & Bras for periods

Body Positive, Fit & Fearless, Health & Hygiene, Menopause, Period, Puberty

Partying, chilling and travelling while on your periods can be challenging. Extra affection and care should be a part of our good days; then why not an amazing pair of

Read More
October 8, 2018February 6, 2018 adira

Can a sleep bra prevent breast sagging?

Body Positive, Fit & Fearless, Stories, Test

Breast sagging is a natural change which your body adapts as you age. Although one cannot escape from it forever, a sleep bra can go a long way to delaying

Read More

Posts navigation

Older posts

© All Right Reserved 2020

Proudly powered by WordPress | Theme: Weblog by Acme Themes