Menopause brings about a lot of changes in a woman's body. Some of the symptoms include irregular periods, weight gain, incontinence, loss of libido, vaginal dryness and mood swings. There are treatments like hormone therapy that can help you deal with some of the issues. You can read more about the symptoms and treatment here. The kind of inner wear from Adira can help deal with issues like vaginal dryness, irregular periods and incontinence.
Dealing with weight gain
Most women gain weight at the time of menopause even when they eat the same diet as previously. Weight gain is often around the midriff. You can read about how to prevent it here. Adira’s technical shapers made with patented fabric helps in increasing micro-circulation around the abdomen there by help in melting away fat deposits.
Dealing with irregular periods
Irregular or heavy periods are one of the first symptoms of menopause. In addition, some women may find that they spot between irregular periods. Again this is a normal part of the menopause and is caused by fluctuations in hormones. Adira's Leak Proof Panties are usually a good option for everyday wear because it doesn't trap sweat, it's breathable, and doesn't irritate the skin and will alleviate vaginal dryness as they are made of natural fabrics. It's leak-proof crotch will keep you safe from embarrassing unpredictable periods.
Dealing with Incontinence
Urinary Incontinence is an issue faced by many women in menopausal age. This is due to fluctuations in Estrogen production in your body. Estrogen is a hormone that helps regulate your periods. It also helps keep your bladder healthy and functioning properly. As you near menopause, estrogen levels start to drop and this may cause your pelvic muscles to weaken. Controlling your bladder might become a challenge. As your estrogen levels continue to drop throughout and after menopause, your Incontinence symptoms may become worse. Adira’s Incontinence Panties will keep you leak-proof and hygienic from light urine leaks.
Dealing with menopause might seem like a challenge. But getting exercise like yoga and good nutrition will help you deal with it positively.