Home

Are Tampons Safe For Your Daughter

Are Tampons Safe for Your Daughter?

At the time when teenage girls get to know about the menstrual period, they start asking a lot of questions

Read More

How Does Diet Affect PCOS?

There is a strong connection between Polycystic Ovaries Syndrome (PCOS) and above normal Insulin levels in women. You can read

Read More
Menopausal Inner Wear For Women

Top 3 Menopausal Inner Wear For Women

Menopause brings about a lot of changes in a woman’s body. Some of the symptoms include irregular periods, weight gain, incontinence,

Read More
Day Off For Periods. Do We Really Need It

A Day Off For Periods. Do We Really Need It?

Our company Yashram Lifestyle, is in the business of easing the challenges we face as girl, moms and in general

Read More
Manage period on travels

How To Manage Your Period On Long Train & Plane Journeys

We women are usually mindful of our period dates when we travel. Though most of us don’t keep away from

Read More
Menopausal Weight Gain

Menopausal Weight Gain : 4 Tips To Prevent It

A lot of women tend to gain weight during menopause even if they don’t eat more than they did previously.

Read More
PCOD-Causes, Symptoms & Treatment

PCOS – Causes, Symptoms and Treatment

Polycystic ovary syndrome (PCOS) is a set of symptoms due to elevated androgens (male hormones) in women. The Signs and

Read More