Home - Adira

Are you prepared for your daughter’s second growth spurt?

When it comes to their daughter’s growth and development – every mother is concerned about her height and weight growth.

What is a waist shaper? A waist shaper is a type of short corset that hides all the extra fats

Unless you are living under a rock, you will know about the movie, Pad Man. Akshay Kumar’s movie is a biopic

Bollywood is getting people to talk about even the most hush-hush subject like menstrual periods and pads!!! And aren’t we

Do your breasts overflow from your bra or does your bra ride up your back? Almost 80 % of women

A woman’s periods usually starts between the age of 8 and 15. No matter how old we grow, periods cause

Despite the fact that you get your menstruation every month, periods are a pain to deal with. We always have