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Running & Periods- Expert Talk

Running With Period : Let’s Hear From The Expert

When it’s those 5 days, even the most active woman tends to slack off from her daily activity. Bloating, cramping

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Alternate Remedies For PCOS

Natural Remedies For PCOS

It is an appalling number but recent studies show that 1 in 10 girls in India suffer from PCOD or

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10 Menstrual Myths You shouldn't believe

10 Menstrual Myths You shouldn’t believe

We have all come across with different myths associated with periods, some are annoying and few are hilarious. But back

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Should You Wear a sleep bra When You Sleep

Should You Wear a sleep bra When You Sleep?

Many women are under the misconception that sleeping in a bra can lead to health risks and sometimes breast cancer

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Time to learn about your vagina and caring for it!

Time to learn about your vagina and caring for it!

We women don’t take special care when it comes to keeping our lady parts in shape, do we? Many of

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How to introduce a teenage Bra To Your Daughter

How to Introduce A teenage Bra To Your Daughter

Once girls reach their adolescence start to develop breasts, it becomes important to choose a teenage bra for her.  Few

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Periods and Board Exams

Periods and Board Exams – every parent’s worst fear!!!

Broad Exams are stressful for any student, but what can make matters worse is when you get your periods during

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