There is a strong connection between Polycystic Ovaries Syndrome (PCOS) and above normal Insulin levels in women. You can read about the symptoms and treatment of PCOS here. The body secretes insulin to regular blood sugar levels. If your body is not able to absorb the insulin produced then your sugar level rises. This prompts…
Top 3 Menopausal Inner Wear For Women
Menopause brings about a lot of changes in a woman’s body. Some of the symptoms include irregular periods, weight gain, incontinence, loss of libido, vaginal dryness and mood swings. There are treatments like hormone therapy that can help you deal with some of the issues. You can read more about the symptoms and treatment here. The kind of…
A Day Off For Periods. Do We Really Need It?
Our company Yashram Lifestyle, is in the business of easing the challenges we face as girl, moms and in general women. Our brands are Morph, a maternity wear brand and Adira, an intimate wear brand. We make products like the patented Period Panties, specialised bras for growing girls, maternity clothing, maternity intimates and more. Our…
How To Manage Your Period On Long Train & Plane Journeys
We women are usually mindful of our period dates when we travel. Though most of us don’t keep away from travel on those 5 days, there are a good number of us who do. And then, there are a few of us who push the period dates so travel is not inconvenient and some who…
Menopausal Weight Gain : 4 Tips To Prevent It
A lot of women tend to gain weight during menopause even if they don’t eat more than they did previously. This happens when a woman is around the age of 48- 52 years. This is due to hormonal changes that the body is going through. Menopausal weight gain is not totally unavoidable. Making positive changes in…
PCOS – Causes, Symptoms and Treatment
Polycystic ovary syndrome (PCOS) is a set of symptoms due to elevated androgens (male hormones) in women. The Signs and symptoms of PCOS include irregular or no menstrual periods, heavy periods, excess body and facial hair, acne, pelvic pain, difficulty getting pregnant, and patches of thick, darker, velvety skin. The cause of PCOS is not…
Menopause: Age, Symptoms & Treatments
Menopause is that time in a woman’s life when her menstruation stops, and she can no longer have children. It is not a disease or a condition, but a natural ageing process. The usual onset of menopause is 49 to 51 years of age while some women might start experiencing symptoms earlier and some much later.…
Gift your daughter a starter period pack
Puberty is a natural healthy and natural process. This does not stop a mom from worrying about her daughter getting her first period. It could be because her own experience with her the first period might not have been a pleasant one.. All of us have heard incidents of girls waking up in a pool…
All You Need To Know About Cellulite
Out of the many reasons women feel insecure about their bodies, cellulite seems to be one of them. There is a lot of information and misinformation on ways to get rid of cellulite and all this information can be overwhelming considering how many women are being misled by brands about the idea of a ‘perfect…
Urinary Incontinence – How Big Is The Issue ?
Urinary Incontinence is any accidental or involuntary loss of urine from the bladder. Incontinence is a more common than most people would like to acknowledge and ranges in severity from ‘just a small leak’ to complete loss of bladder. In a study done, it was found that around 40% of women in India between the…